Detail
Plyometric training is used to develop speed, power, agility, and explosiveness. This high-intensity training uses both your upper and lower body to work together to create a powerful movement which builds strength and endurance. The Stamina X Plyo Box adjusts to four different heights allowing you to progressively increase the intensity of your training. This space saving adjustable height plyometric box is perfect for home gyms. Adjustable Height Plyo Box. Available for Online Purchase Only. Assembly required. This product ships direct from the manufacturer, so RC Willey Delivery is not available. Durable non-slip jumping surface. 90 days parts/1 year frame. Workout guide included. No Assembly required. Heavy-duty steel construction. Adjusts to four different heights: 12/16/20/24
