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The Avari Programmable Magnetic Rower from your fitness store, RC Willey, is ready to quickly help you get in the shape you want! Indoor rowing is an efficient, effective total body workout that utilizes all major muscle groups including the back, legs, arms, abdominals, and buttocks. It is also one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Avari Programmable Rowing Machine f
